Living a joyful life all depends on your attitude. Keeping a positive attitude can change your entire outlook on life. A positive mindset is vital to maintaining joy. Another aspect to joy is the energy around you, surrounding yourself with positive people is beneficial to not only your health but your mindset. You do not want other individuals to have an impact on your mood. Also strive to read and listen to inspiring stories, inspirational stories uplift you in times where you lack joy.
Another way to find joy is through travel. Changing your routine can take your mind off of stressors and redirect your mood in a healthy way. Being able to meet and communicate with different people and see new faces is needed at times. Art is another way you can live a more joyful life. Whether it is poetry or paining, art is medicinal. When you are creative you allow your brain down time, you focus all of your attention on something you enjoy.